(818) 639-3572

Just Float’s November 2018 Mastermind Monday

Mastermind Monday:
“Learn How to Optimize Your ‘Second Brain’ with Floating”

November 26th

With Sarah Greenfield, RD, CSSD

Mastermind Mondays at Just Float are expert-led workshops with optional 90-minute floats that provide you, our Members, with even more tools for de-stressing and achieving peak life condition.

This month’s Mastermind Monday is focused on how floating can optimize your second brain (your gut!) and how floating is an integral part in your optimal wellness. On November 26th at 6 PM Just Float welcome’s Sarah Greenfield, RD, CSSD who will review the process to correct underlying digestive imbalances and how floating can be a part of the solution! Through her work with FearlessFig.com she has been featured in Men’s Health, SelfBuzzFeed, and has done a TEDx Talk.

The stress we live with on a daily basis keeps our system from ever fully relaxing and switching into the all-important rest and digest phase where our parasympathetic nervous system is activated. This wreaks havoc your waistline, it’s terrible for your digestion, and if you want more info before the Mastermind, she has written a blog post titled: Can Floating Improve Digestion.

 
Sarah will share with our attendees the process to correct underlying digestive imbalances and how floating can influence a healthy gut (which means more energy, less cramping, better nutrition, and superior health)!

Learn more about:

  • Your mind<->gut connection (and why you should care)
  • Gain a better understanding of your internal body signals (listen to your gut!)
  • Rebuilding your microbiome (what it is and why it is so critical to your health)
  • And even possibly covering stool testing (why what comes out should determine what goes in and how it offers you vital insight into your gut health)

Sarah has an interesting and interactive demo planned that will showcase the power of supplements in your diet. (Are your vitamins really working?) Only 30 spots are available for our Mastermind Monday and our last one was standing room only – with a waitlist – so if you are interested, claim your limited spot by taking action now.

Book The Workshop

Book The Post-Workshop Float
(must attend workshop, booked separately)

All Mastermind Workshops include:

  • A distillation of the science and research behind a specific Mastermind Practice
  • A hands-on demonstration in which you will have the opportunity to reduce the power of an active stress source
  • A take-home version of the practice for use in day to day life
  • Direction on using the practice to deepen the power of your float experience

Each workshop is followed by a limited number of 90-minute floats, the ultimate chance to immediately apply the information learned in The Workshop into your greatest float ever.

Doors Open: 5:30pm*


The Workshop: 6pm-7pm

  • 30 spaces available – reservation required
  • Members Only**, 1 additional guest optional
  • $25 Entrance Fee per attendee donated 100% to Charity: Water
  • Complimentary for Total Weightlessness Members & Guest

90-Minute Post-Workshop Floats: 7-8:30pm

  • 10 spaces available – reservation required
  • Opportunity to immediately apply Mastermind Practice to your Float Practice
  • Must Attend Workshop
  • $60

Book The Workshop

Book The Post-Workshop Float
(must attend workshop, book separately)

Secure your space by contacting info@justfloat.com  with the name(s) of the attendee(s) and preferred credit card for prepayment or by calling our office at (818) 639-3572.

* Out of respect to our Mastermind Practitioners and Guests we kindly request that you arrive by 5:45 to settle in. Doors will be closed at 6:05.

** Non-Member Waitlist: First-come, first-served. To sign-up, contact info@justfloat.com or calling (818) 214-7413. Confirmation of availability will be made by e-mail and/or phone within 24 hours of the event.

⁺ Should a conflict arise, a 24-hour notice is required for a full refund.

Book The Workshop

Book The Post-Workshop Float
(must attend workshop, booked separately)