(818) 639-3572


"Havening: Healing Trauma Through Neuroscience"

January 21st @ 6pm*

(must attend workshop to float)
(items booked separately)

Mastermind Mondays at Just Float are expert-led workshops with optional 90-minute floats afterwards that provide you, our Members, with even more tools for de-stressing and achieving peak life condition. (Workshop & Float times, details, etc. are listed below.)

This month, Mastermind Monday welcomes Lorri Espinosa, an expert in multiple cutting-edge Alternative and Energetic Healing Modalities including but not limited to Havening Techniques©, Emotionally Focused Therapy©, Craniosacral Therapy (CST),  Emotional Freedom Techniques, Emotion & Body Code©, BioDynamic Resonance Techniques©, and Energetic and Vibrational Balancing. Lorri’s mission is to create a platform and scaffolding in which clients can transform adversity, heal wounds, let go of pain, and rewrite their personal histories into life affirming stories of change and recovery.

In this workshop, Lorri will guide us through the Neuroscience behind Trauma and lead us in a powerful Havening Technique exercise that we can use in our daily life when “small-t Trauma” threatens our sense of safety and well-being.

Learn more about the Havening Technique, and “small-t” & “big-T” Trauma below…

(must attend workshop to float)
(items booked separately)

The Havening Technique is a psychosensory (the application of non-specific sensory input to alter the mind and brain) method of therapy which uses simple touch as the therapeutic transducer to effect change. It has been referred to as an an “amygdala depotentiation” technique that can be highly effective for people dealing with phobias, post-traumatic stress and anxiety. 

From Lorri:

“Often in our society we speak about “PTSD” or “Big-T Trauma” ie. Event Based Traumas. The truth is that all of us are affected by traumas or what I might refer to as “small-t Trauma”. Regardless of the origin, Trauma is any thing or experience that threatens, perceived or real safety and therefore brings a sense of inescapable danger. When left unresolved, traumatic experiences can lead to a more generalized feeling of panic and anxiety over time. I have found this powerful trauma technique to be a powerful adjunct in helping my clients release the hold of traumatic events, memories and otherwise painful mental states.”

Remember, there are only 30 spots for the Workshop, and 10 spots for the special 90-minute post-workshop float, so reserve your spot right away!

(must attend workshop to float)
(items booked separately)

The Specifics

The Workshop
Doors Open @ 5:30pm*


  • A distillation of the science and research behind a specific Mastermind Practice
  • A hands-on demonstration in which you will have the opportunity to reduce the power of an active stress source
  • A take-home version of the practice for use in day to day life
  • Direction on using the practice to deepen the power of your float experience


  • 30 spaces available – reservation required
  • Members Only**, 1 additional guest optional
  • $25 Entrance Fee per attendee donated 100% to Charity: Water
  • Complimentary for Total Weightlessness Members & Guest

90-Minute Post-Workshop Floats

Each workshop is followed by a limited number of 90-minute floats, the ultimate chance to immediately apply the information learned in The Workshop into your greatest float ever.


  • 10 spaces available – reservation required
  • Opportunity to immediately apply Mastermind Practice to your Float Practice
  • Must Attend Workshop
  • $60

(must attend workshop to float)
(items booked separately)

Secure your space by calling our office at (818) 639-3572 with the name(s) of the attendee(s) and preferred credit card for prepayment.

* Out of respect to our Mastermind Practitioners and Guests we kindly request that you arrive by 5:45 to settle in. Doors will be closed (and locked) at 6:05 for our session to begin.

** Non-Member Waitlist: First-come, first-served. To sign-up, contact info@justfloat.com or calling (818) 639-3572

⁺ Should a conflict arise, a 24-hour notice is required for a full refund.