I know what you’re probably thinking… is this really worth my time to lay back in salty water for an hour or more? Will I really get a better life from floating? Yes, yes it is. You most definitely will. Now, let me lay out for you why a regular float practice could be one...Read More

Do you know how stressed you are right now? How tense your body is? Have you paused at any point today to check in with yourself to see what your state is like? Do you know how to truly relax? You’re not alone if you answered no to any or all of these questions. We...Read More